59 min listen
s3/e15 Becoming a Six Star Finisher with Ashley Mateo (@ashleymateo)
s3/e15 Becoming a Six Star Finisher with Ashley Mateo (@ashleymateo)
ratings:
Length:
62 minutes
Released:
Apr 27, 2023
Format:
Podcast episode
Description
What do you get when you run all six of the Abbott World Major Marathons: Berlin, Chicago, London, New York, Boston, and Tokyo? You get a special medal and a place on the short list of runners who have accomplished such a feat! Marathoner, journalist, and coach Ashley Mateo (@ashleymateo) joins the show to talk about her Six Star journey!
What does it mean to run these 6 races?
The logistics of running a major marathon (sometimes in a different country)
Goal setting when you're running a huge race
The pressure we put on ourselves to perform a certain way when the stage is big
The differences in the different courses
What you can - and cannot - control on race day
and more!
Ashley Mateo is an award-winning journalist whose writing has appeared in outlets including The Wall Street Journal, TIME, Runner's World, Women's Running, Men's Journal, Health, Women's Health, and more. She's also a 13x marathoner and an RRCA- and UESCA-certified running coach based in Denver.
What does it mean to run these 6 races?
The logistics of running a major marathon (sometimes in a different country)
Goal setting when you're running a huge race
The pressure we put on ourselves to perform a certain way when the stage is big
The differences in the different courses
What you can - and cannot - control on race day
and more!
Ashley Mateo is an award-winning journalist whose writing has appeared in outlets including The Wall Street Journal, TIME, Runner's World, Women's Running, Men's Journal, Health, Women's Health, and more. She's also a 13x marathoner and an RRCA- and UESCA-certified running coach based in Denver.
Released:
Apr 27, 2023
Format:
Podcast episode
Titles in the series (100)
s1/e10 "Ready to Run Postpartum" with Julie Leonard, MS & Sarah Highland, MS, OTR/L by The Running Explained Podcast