Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Episode 12: Part 1: Tips for Preparing and Racing the Boston Marathon

    Episode 12: Part 1: Tips for Preparing and Racing the Boston Marathon

    FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    Start listeningView podcast show

    Episode 12: Part 1: Tips for Preparing and Racing the Boston Marathon

    FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    ratings:
    Length:
    64 minutes
    Released:
    Mar 14, 2019
    Format:
    Podcast episode

    Description

    After Lisa and Julie discuss their training for the week, they welcome two coaches, Ken Trombatore and Dan DiFonzo. Ken, Dan, Lisa and Julie, who have collectively run over 50 Boston Marathons, discuss all aspects of the Boston Marathon from training and preparing (Part I) to race execution (Part II). In between they share funny stories, insider tips, and why this race is unique. This is a must-listen for all who are headed to Beantown to race this historic course.

    ---

    Send in a voice message: https://anchor.fm/runfartherandfaster/message
    Released:
    Mar 14, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 31 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.