68 min listen
Episode 180: Julie Shares an Update
FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Episode 180: Julie Shares an Update
FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
ratings:
Length:
34 minutes
Released:
Aug 19, 2023
Format:
Podcast episode
Description
After tearing her ACL by not running (go figure) and undergoing surgery in December, Julie shares an update on her recovery eight months later. We have a sponsor for this episode, Lagoon, a customized pillow that we are both using enthusiastically. Check out Lagoon at https://lagoonsleep.com/pages/run-farther-faster-and-lagoon Use the code RFF for 15% off. Finally, follow us on social media (Instagram and Facebook) and enter to win a pair of Goodr sunglasses—just leave us a 5-star review on Apple Podcasts in August! Thanks for listening.
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Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message
Released:
Aug 19, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 7: Get a Mental Edge with Dr. Jennifer Lager — How to Train Your Brain to Run Your Best Boston Marathon by Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper