64 min listen
Episode 47: It’s Okay Not to Be Okay: Tips for Running Your Best Pandemic Summer
FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Episode 47: It’s Okay Not to Be Okay: Tips for Running Your Best Pandemic Summer
FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
ratings:
Length:
46 minutes
Released:
May 21, 2020
Format:
Podcast episode
Description
How should I approach my summer training ? How do I start to train when everything continues to be canceled? In this month’s monthly coaching chat, Lisa Levin and Julie Sapper answer these questions and discuss how to approach summer training, including tips on goal setting, heat training, periodization, and the importance of acknowledging that it’s okay not to be okay. Follow us for more tips on Facebook, Instagram, and check out our coaching services at Runfartherandfaster.com
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Send in a voice message: https://anchor.fm/runfartherandfaster/message
Released:
May 21, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 13: Part 2: Tips for Racing the Boston Marathon by Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper