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    Marriage Tips To Keep Your Relationship HOT With Coach Laurie Gerber

    Marriage Tips To Keep Your Relationship HOT With Coach Laurie Gerber

    FromREDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

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    Marriage Tips To Keep Your Relationship HOT With Coach Laurie Gerber

    FromREDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

    ratings:
    Length:
    57 minutes
    Released:
    Jun 29, 2022
    Format:
    Podcast episode

    Description

    Relationship and Life Coach Laurie Gerber is coming at us today with some amazing actionable steps to make sure our love relationship stays strong and rooted in trust, respect, and well, love.You will want to tune in to get ALL of amazing tips and know-how on making sure our relationships last through midlife and beyond. Today we touch on:What is the biggest determinant of a relationship lasting?At what points in a relationship do we start to question it?What's the first thing we need to start working on in our relationship?What are our excuses and why are they only that - excuses?What are the steps to having a difficult conversation with our partner?What is popcorning and why and how can we stop?What constitutes undivided attention?What are the basics of a great sex life?How to recover the physical integrity of our relationships when they were young?What are the 3 "H"s of forming a relationship that will stand the test of time?Laurie is amazing and so knowledgeable, so you'll want to find her and follow her on social for great daily tips on relationships. She can be found at the following:Instagram:http://www.instagram.com/lauriegerber_coachWebsite:https://www.lauriegerber.com/Online Digital Courses - Inner U Life and Love:https://www.inneru.coach/laurie-gerber-partner/Group Coaching Program:https://www.lauriegerber.com/love-in/p/love-in-communityOf course you can find me at one or all of the following:Instagram:http://www.instagram.com/lesleylmcshaneThe private The New Old You Facebook page:https://www.facebook.com/groups/thenewoldyou/Website - where the FNBB Blog lives:https://llmcshane.comSign up for my Weekly Newsletter:https://landing.mailerlite.com/webforms/landing/d9l0z0Make sure to share this episode with a friend and go to this link - to the bottom - and gCome talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
    Released:
    Jun 29, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Are you procrastinating on your midlife fitness and nutrition even though you know it’s time to start focusing on it? Do you have trouble prioritizing yourself in order to create good habits that will help you live longer? Have you been needing motivation and accountability to make a real change, but honestly just don't know where to start?If you answered YES to any of these questions, you are in the right place!In this podcast, you will be entertained, educated, and encouraged to put yourself and your midlife health and wellness first in order to enjoy your present and live a happier, longer life. My mission is to equip you with all of the information you need to discover that good fitness, nutrition, and a positive outlook over 50 are all within reach, even if they seem far away.If you are tired of putting yourself last, have trouble setting boundaries, and are fired up to feel your best to have the energy to take into your 50s, 60s, and beyond - then welcome my friend!I’m Lesley McShane, fellow midlife wife, empty nester, fitness coach, and certified personal trainer. As a former competitive athlete, I understand the importance of consistency when working to reach goals in all areas, while also dealing with these transitions of life. I’ve watched many friends and family struggle, wondering why they can’t stay motivated to be active, eat intentionally, and follow through on commitments they have made to themselves.In my late 40s, I figured out how crucial it was for me to take control of my physical and mental health in order to handle all of the pressures that adult children, aging parents, looming retirement, and weight gain from menopause were throwing at me. I made the conscious decision that life was too short to not practice the self care I needed in order to prioritize my own needs at this ageIf you are ready to stop procrastinating, I want to help you make that investment in yourself. You need accountability and a good time-management plan to set yourself up for the peace and harmony you desire. All so that you are able to live longer with freedom and no regret.Life doesn’t end at middle age. Our best years are still in front of us. And you deserve the best those years have to offer. There is no better time than RIGHT NOW to redesign your midlife to make it all work for you. Let’s go!Make sure to find me at all of the following places:Website: www.lesleylmcshane.comInstagram: https://www.instagram.com/lesleylmcshaneEmail: lesley@lesleylmcshane.comFacebook: https://www.facebook.com/groups/redesigningmidlife/Sign up for the newsletter: https://RedesigningMidlifeWeeklyUpdate.gr8.com/ Your consistency practice begins with the You Deserve It Notebook: Goal Tracker, Planner, & Journal - Available on Amazon