55 min listen
EP60: Me, Myself, and I - Growth, Improvement, Acceptance
EP60: Me, Myself, and I - Growth, Improvement, Acceptance
ratings:
Length:
54 minutes
Released:
Nov 2, 2023
Format:
Podcast episode
Description
We’re on a self-journey this week. Therapy Jeff and Sarah Rice are answering all your questions about self-growth, self-improvement, and self-acceptance, and helping you set some SMART goals along the way. Here’s what was on your mind this week: How can I balance self-improvement with self-acceptance and stop being so hard on myself? How can I stay motivated to stick to my goals when I’m not seeing the results I’m hoping for? How do you navigate the guilt of outgrowing people who aren’t on the same healing journey as you? How do I get my partner into self-growth with me? Do all grownups feel like kids? This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling (313) 338-8828 Listen now to Body Electric on Ted Radio Hour from NPR - wherever you get your podcasts. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Released:
Nov 2, 2023
Format:
Podcast episode
Titles in the series (78)
EP07: On Boundaries and Accountability, Part 2: Therapy Jeff and Sarah Rice are tackling the second part of their conversation on boundaries and accountability. They're breaking down what accountability is, how to take accountability, and why it's so crucial for our relationships. The importance of... by This Changes Everything with Sarah Rice