As 2023 comes to a close, Sarah and Therapy Jeff are looking back at the past year in mental health and making our predictions for what next year might look like. We cover how social media has changed the therapy industry and peoples/ expectations of therapy in general. We discuss our hopes for future conversations about mental health and its changing landscape. We also answer a few of your most common questions from 2023. This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ Go to HelloFresh.com/tcefree and use code tcefree for FREE breakfast for life! One breakfast item per box while subscription is active. For a limited time, Songfinch is letting our listeners upload their song on Spotify for FREE so you can listen to your new favorite song anywhere you go. Go to songfinch.com/TCE and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE! That’s a $50 value! OneSkin is the world's first skin longevity company. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin feels, and appears younger. It’s time to get started with your new face, eye, and body routine at a discounted rate today! New customers get 15% off with the code TCE at oneskin.co.   Head to NakedWines.com/TCE and click ‘Enter Voucher’ in the top right when you get to the website, and enter TCE for both the code AND password to get 6 bottles of wine for JUST $39.99 with shipping included. That’s $100 off and less than $7 per bottle. Right now, Chomps is offering our listeners 20% off your first order and free shipping when you go to Chomps.com/TCE