55 min listen
EP25: Dealing With Grief, Pt. 2
EP25: Dealing With Grief, Pt. 2
ratings:
Length:
51 minutes
Released:
Mar 2, 2023
Format:
Podcast episode
Description
Sarah and Therapy Jeff are back with the second half of this listener-suggested episode. Last week, we focused on what grief looks like and the ways it can show up in your life that you might not instantly recognize. This week, Jeff and Sarah are talking about what to do when you are grieving: how to accept grief, how to give yourself permission to feel what you need to feel. They talk about the ways a therapist can help you work through what you're feeling, and how it doesn't always look like having a huge meltdown. Sometimes it does though, and that's fine, too! For a limited time, you can get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/TCE to start your subscription. Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/tce We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
Released:
Mar 2, 2023
Format:
Podcast episode
Titles in the series (78)
EP07: On Boundaries and Accountability, Part 2: Therapy Jeff and Sarah Rice are tackling the second part of their conversation on boundaries and accountability. They're breaking down what accountability is, how to take accountability, and why it's so crucial for our relationships. The importance of... by This Changes Everything with Sarah Rice