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Episode 202: Don’t Do It—Key Training and Racing Mistakes to Avoid

Episode 202: Don’t Do It—Key Training and Racing Mistakes to Avoid

FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper


Episode 202: Don’t Do It—Key Training and Racing Mistakes to Avoid

FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

ratings:
Length:
45 minutes
Released:
Mar 22, 2024
Format:
Podcast episode

Description

On this coaching episode, we share some common and subtle mistakes to avoid while training for and racing the Boston Marathon (or any marathon, frankly). Listen to optimize your training and ensure a successful race experience. For those who will be in Boston over marathon weekend, please join us on Sunday, April 14th for our shakeout run at 9 and our B.A.A. sponsored panel, which we are honored to co-host with Cherie Turner, at the Expo at 2.

You can find us on Instagram and Facebook @runfartherandfaster. Looking for coaching or a coaching call to fine tune your training? Email us at julieandlisa@runfartherandfaster.com to set up a call. Thanks for listening!

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Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message
Released:
Mar 22, 2024
Format:
Podcast episode

Titles in the series (100)

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 31 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.