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Episode 168: Tips for Boston Marathon Tapering and Spectating (with Spectating Expert Darren Sapper)

Episode 168: Tips for Boston Marathon Tapering and Spectating (with Spectating Expert Darren Sapper)

FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper


Episode 168: Tips for Boston Marathon Tapering and Spectating (with Spectating Expert Darren Sapper)

FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

ratings:
Length:
74 minutes
Released:
Apr 5, 2023
Format:
Podcast episode

Description

With less than two weeks until the 2023 Boston Marathon, we share our A to Z tips for a successful taper. We also welcomed Julie's husband, Darren, who spectated seven Boston Marathons with kids of all ages/stages between 2007 and 2022. Darren provides excellent tips for a successful specatating experience. Lisa also shares details about her Cherry Blossom Ten Mile Run experience. Join us on Sunday, April 16th, at the Expo at 1:00 for our Podium Pioneers Panel with Cherie Louise Turner. We will be interviewing three podium pioneers, Marilyn Bevans, Jacqueline Hansen, and Patti Catalano Dillon. Also join us for our shakeout run on Sunday, April 16th, at Brewer Fountain in the Boston Common.

Thanks to all who left us reviews on Apple Podcasts! We SO appreciate your feedback!

Happy Taper!

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Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message
Released:
Apr 5, 2023
Format:
Podcast episode

Titles in the series (100)

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 31 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.