Welcome back to The Big Run

We have some incredible conversations and in-the-field reporting coming up over the coming days and weeks to get you primed for On’s Track night series. A global string of events where fast times meet loud crowds to create a unique experience for the entire running community. 
You can find out more at ⁠ontracknights.com⁠ 
As the OTN series continues on TBR, we move to London for the legendary Night of 10,000m PB’s hosted by Highgate Harriers.
The event takes place this Saturday, May 20th 2023 for FREE from 3 pm-10 pm at Parliament Hill athletics track.
Throughout the week, we’ll release episodes to build excitement for this celebrated night of athletics, including a special recorded live.
On today's episode, I travelled to the legendary Lee Valley athletics centre to meet Andre Coggins, founder of the Mafia Moves community, former 1500m club runner and community specialist at On. 
Andre was there to introduce his run crew to indoor track and help bridge the gap between social running and grassroots athletics.
A big thank you to Andre and the mafia moves community for letting me come and join the session. You can find out more about them here
Andre will be there at parliament hill leading the activations in the infield where there will be something for everyone. 
We have episodes dropping every day this week as we lead up to the event so be sure to subscribe from wherever you get your podcasts to be the first to hear them as soon as they go live.
and I'll see you next time, for The Big Run. 
Photo by Arran Mcaskill

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