Katie Morris has been working in the fitness industry for over a decade and what she doesn't know about fitness probably isn't worth knowing. 
She is head of fitness at ThirdSpace in London, an ambassador for LuluLemon and an expert in helping pre and postmenopausal women find their fitness, strength and confidence.
It was a real pleasure to sit down and get an insight into Katie's knowledge, the fitness industry and her no-nonsense approach to building a healthier version of you.
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Thanks for listening.
Danny 
 

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