Join Dr. Kiltz and special guest Martin Silva, for an inspiring episode on transforming your body, self-image, and habits to unlock your best self! 
Martin Silva is a Transformation Coach, Ex-Pro Physique Competitor, and Podcaster. He has over 15 years of experience as a coach helping hundreds of people unlock their true potential by upgrading their mindset, body and lifestyle. 
Martin uses his social media pages, podcast, and online platforms to inspire ambitious men and women to transform their bodies and unlock their true potential. 
In this episode you’ll discover: 

Tips for optimizing your body and health 

Constructing a healthy self-image and body image 

Getting good sleep 



The importance of FAT 

Tips for self-disciple and consistency 


 
Connect with Martin:  
Instagram 
YouTube 
Podcast 
Free training and nutrition plan 
 
Connect more with Dr. Kiltz:  Website 
Kiltz Mighty Tribe - Free membership and 30-Day Course  
Doctor Kiltz Nutritional Solutions 
Instagram 
Tiktok 
Facebook 
Amazon