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7. Dr. Sarah Zaldivar

7. Dr. Sarah Zaldivar

FromCarnivore Conversations


7. Dr. Sarah Zaldivar

FromCarnivore Conversations

ratings:
Length:
65 minutes
Released:
Sep 21, 2022
Format:
Podcast episode

Description

If you want to learn how to achieve your ideal body weight with a scientifically proven methodology that incorporates mindset shifts, a primal diet, and exercise, this episode is for you.
We all have an “ideal body image” in our minds whether we want to admit it or not. Many of us have tried many diets and exercise programs but haven’t achieved the results we set out for. Dr. Zaldivar stresses the importance of “mindset” to help her clients achieve their goals. If you want to learn how to achieve your ideal body weight with a scientifically proven methodology that incorporates mindset shifts, a primal diet, and exercise, this episode is for you.
Dr. Zaldivar currently teaches nutrition at Miami Dade College, and she has Ph.D. in Exercise Physiology & Nutrition from the University of Miami. She is a licensed dietitian, certified personal trainer and an American College of Sports Medicine (ACSM) certified Exercise Physiologist. 
She uses her YouTube channel to educate others on the carnivore diet, mindset shifts, exercise, & dance. Dr. Zaldivar also focuses on antiaging & framing the aging process as a chronic disease that we can eventually reverse & cure.
In this episode, you will discover:
How to talk about carnivore
The dangers of a plant-based diet
Positive effects of going carnivore
Debunking supplements
How to tap into fat stores
Carnivore bodybuilding 
Intermittent Fasting

Connect with Dr. Zaldivar:
Instagram: https://www.instagram.com/dr.sarah.zaldivar/ 
YouTube: https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ 

Connect more with Dr. Kiltz
Website: https://www.doctorkiltz.com/ 
Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/  
Kiltz Cups: https://kiltzcups.com/ 
Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/ 
Instagram: https://www.instagram.com/doctorkiltz/  
Tiktok: https://www.tiktok.com/@doctorkiltz
Facebook: https://www.facebook.com/doctorkiltz
Twitter: https://mobile.twitter.com/doctorkiltz
Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share  
Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/
Released:
Sep 21, 2022
Format:
Podcast episode

Titles in the series (95)

Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet (SAD). Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.