56 min listen
25. Natalie J. Grasso – The Keto Bikini Pro
25. Natalie J. Grasso – The Keto Bikini Pro
ratings:
Length:
76 minutes
Released:
Oct 5, 2022
Format:
Podcast episode
Description
If you’re looking to learn how to transform your lifestyle, make sustainable changes, and get into kick ass shape from a natural ketogenic WBFF pro bodybuilder, then this episode is for you.
Natalie is a clean foodie, health and lifestyle transformation mentor, self-love and self-care advocate, real food activist, Ancestral Health enthusiast, and self-proclaimed “artistic athlete” (dancer turned bodybuilder).
Natie employs a Primal approach, based on evolutionary biology to help clients naturally and effortlessly lose unwanted body fat and settle into their body’s natural weight and shape (lean and mean!)
Together with her clients, she unpacks the habits that have kept them stuck, and she provides them with the tools, guidance, and support to break free and reach their goals.
In this episode you will discover:
Natalie’s transformative journey to getting healthy
Healing diets
Strategies for improving your self-image and loving your body
Enjoying the journey and not being hyper fixated on the end result
How to eat like a WBFF pro bodybuilder
Connect with Natalie:
Instagram
YouTube
Website
Connect more with Dr. Kiltz
Website
Keto + Carnivore Support - Group Kiltz Mighty Tribe
Kiltz Cups
Doctor Kiltz Nutritional Solutions
Instagram
Tiktok
Facebook
Twitter
Amazon
Books by Dr. Kiltz
Natalie is a clean foodie, health and lifestyle transformation mentor, self-love and self-care advocate, real food activist, Ancestral Health enthusiast, and self-proclaimed “artistic athlete” (dancer turned bodybuilder).
Natie employs a Primal approach, based on evolutionary biology to help clients naturally and effortlessly lose unwanted body fat and settle into their body’s natural weight and shape (lean and mean!)
Together with her clients, she unpacks the habits that have kept them stuck, and she provides them with the tools, guidance, and support to break free and reach their goals.
In this episode you will discover:
Natalie’s transformative journey to getting healthy
Healing diets
Strategies for improving your self-image and loving your body
Enjoying the journey and not being hyper fixated on the end result
How to eat like a WBFF pro bodybuilder
Connect with Natalie:
YouTube
Website
Connect more with Dr. Kiltz
Website
Keto + Carnivore Support - Group Kiltz Mighty Tribe
Kiltz Cups
Doctor Kiltz Nutritional Solutions
Tiktok
Amazon
Books by Dr. Kiltz
Released:
Oct 5, 2022
Format:
Podcast episode
Titles in the series (95)
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