64 min listen
The Big Run - Episode 16 - Andy Raynor - Making the miles count.
FromThe Big Run
ratings:
Length:
44 minutes
Released:
Feb 22, 2021
Format:
Podcast episode
Description
Andy Raynor aka the FOD Runner is a running YouTuber who has been uploading since 2015.
His channel is swiftly becoming one of the go-to places for training analysis, shoe reviews and honest opinion.
I caught up with Andy who is mid-way through a 2:40 marathon training block to talk about how it's going, the implications behind putting stuff out online and maximising your training to get the most out of it.
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Send in a voice message: https://anchor.fm/thebigrunpodcast/message
His channel is swiftly becoming one of the go-to places for training analysis, shoe reviews and honest opinion.
I caught up with Andy who is mid-way through a 2:40 marathon training block to talk about how it's going, the implications behind putting stuff out online and maximising your training to get the most out of it.
---
Send in a voice message: https://anchor.fm/thebigrunpodcast/message
Released:
Feb 22, 2021
Format:
Podcast episode
Titles in the series (100)
The Big Run - Episode 1 - Kathrine Switzer by The Big Run