Todays guest is the founder and CEO of Good Gym, Ivo Gormley.
Good Gym gets you fit by doing good. It's a UK wide group of runners who combine a love for exercise and helping their local community. 
Founded back in 2009 it has now grown to 20,000 plus members across the UK. If you feel inspired to get involved after listening to today's episode then head over to goodgym.org to find out where your nearest Good Gym group is.
Ivo was also a documentary filmmaker and his short The Runners where he chats to people mid-run can be found here. It's an extraordinary insight into how candid people can be when they are in the act of running. 
If you enjoyed today's episode be sure to subscribe from wherever you get your podcasts from and follow us on Twitter and Instagram for exclusive clips to forthcoming guests.
Thanks for listening.
Danny 

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