Today's guest is runner and writer Sean Hamilton, who at the end of one hell of a tough year for everyone, wandered north into the woods, hoping to find something while leaving almost everything else behind.
The result was Running Through The Woods The River Gentle On My Mind a 40-page training log and collection of prose accompanied by illustrations by Mike Mendes. 
It's a quietly beautiful meditation on solitude, our place in the world and the constant comfort and sometimes hardship that is logging daily miles. 
Be sure to subscribe from wherever you get your podcasts from and follow us on Twitter and Instagram for exclusive clips to forthcoming guests.
Thanks for listening.
Danny 

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