Welcome to the second monthly entry into The Big Run Journal.  This month's theme is legacy.  The legacy of a legendary event, the legacy you want to leave for your family and building the legacy of something brand new, from the ground up.  Kicking us off we have Emily Barber reading "Rupi & Liv" by Verity Ockenden, a poem Verity wrote after being inspired by the legacy of another artist's work.  After that, we launch into our coverage from The National XC champs at parliament hill a fortnight ago. A huge thank you to the ECCA, the City of London and all the club members who let me interview them that day. A big thank you to Megan, Holly and Glynis of Cambridge Harriers.  Kieran Alger returns for a 2-minute review of Therabody's latest recovery offering.  We then shift gears to a short story sent in by a listener. Jack Derges who discovered the pod and answered the call to send in his running story. Jack features as an additional voice.  Then its over to Jason Henderson of Athletics weekly with his racing forecast looking ahead at all the exciting things to look forward to on the track, in the fields and on the roads. We close out with Jareth Ashbrook of the new running clothing brand Wyrd. Based out of Hong Kong but originally from the UK Jazz started the company with no previous experience in fashion but has crafted a really exciting and intriguing brand.  Thank you to all of our contributors and do get in touch if you think there's a story, event or idea you want me to cover.  I hope you enjoy the episode Danny   

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