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    The Big Run - Episode 13 - Matt Yates - Running isn't complex, but you have to understand it.

    The Big Run - Episode 13 - Matt Yates - Running isn't complex, but you have to understand it.

    FromThe Big Run

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    The Big Run - Episode 13 - Matt Yates - Running isn't complex, but you have to understand it.

    FromThe Big Run

    ratings:
    Length:
    78 minutes
    Released:
    Feb 1, 2021
    Format:
    Podcast episode

    Description

    Matt Yates is an Olympian, Commonwealth Games Medallist, Sub-4 minute miler, and founder of The Run Yard in London. 
    He is a with SOAR as a coach and I first came across Matt with the lockdown challenges he was putting out weekly for them during the lockdown of 2020.
    On this episode, we chat all about his approach as a coach and how his experience as an Athlete has informed how he trains. 
    And why you should always ask why.


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    Send in a voice message: https://anchor.fm/thebigrunpodcast/message
    Released:
    Feb 1, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Running is big. Elite athletes, records, technology, cutting edge gear. But it’s big for the people who lace up, head out and grab some miles. Day in, Day out. Whether it’s making it around the block, your first mile unbroken, feeling part of a community, clearer in your head or breaking what’s physically possible. Every Run is The Big Run. Join Danny on The Big Run podcast as he chats to friends, athletes, entrepreneurs, innovators, psychologists and many more in the world of running and beyond.