This week we get juicy, we get spicy, and we get vulnerable. Sara is a Breathwork Guide, Aura Photographer, and Sensual Wellness Coach. Her previous episode of Secrets in Nature in 2022 cracked open a door, but the gates really flew wide open this time with the discussion of breathwork, sexuality, how trauma stores in the body, how sexuality and breathwork are intertwined (and how everything in our lives are intertwined for that matter!) and most importantly, how to alchemize the shame that many people carry around the topic of sexuality. This is my favorite interview yet. Enjoy ?

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Follow Sara on Instagram: @sarasilverstein

Sara’s website:
www.sarasil.com