This week I talk about my experience going off of birth control after not having my period for ten years, I share some applicable things I have done in my daily life to help my body adapt and tap into the energy changes that anyone with a menstrual cycle could use, and I discuss reframing the mindset around feminine values in society so that we regard them with the same significance as masculine ones. Enjoy ??‍♀️✨?

Follow the podcast on Instagram: @secretsinnaturepodcast

Follow me on Instagram: @lexibodnar