Hello you beautiful souls! In todays episode I talk all about creating new habits on your self development journey and a very special mindset that can help you to shift from resistance to flow when it comes to making new habits!Making new habits in your life can be difficult, trust me I have been there, and this is some things I have learned in my own journey. If you have any questions you can always find me on Instagram and TikTok @soulful.self.development