Hello you beautiful souls! This episode is all about trigger, and how you can use them to help you reclaim your power. Each and everyone of us has been hurt and we all have emotional wounds that we need to heal, in order to help heal with world. In this episode I go over ways that you can start healing these wounds for yourself today! I am not a medical professional or a licensed therapist, just a girl who is good at seeing patterns and I truly think this information could benefit so many people! Sending you all so much love on this healing journey xoxoYou can connect with me on Instagram and TikTok @soulful.self.development