How do you cope with heartbreak over the longterm? Are you able to fully heal, truly let go and move on? Are you surrounding yourself with the right people that will help you through the healing process? In this episode, we'll cover all of these topics and so much more. You'll learn the top tips on how to dial down that heartbreak with specific exercises and techniques that have been proven to help so many others. We'll discuss different coping mechanisms and how these different coping skills can help you through the various stages of your healing process.