Let's talk a little bit about the rollercoaster of emotions you go through and the different relative ripple effects on cheating so that has unwavering self doubt, and confidence and self esteem. Let's talk about questions you ask yourself like "why me?", "Have I done something?". Find out why social media self-harming, or constantly comparing yourself to your ex's new partner will just keep you stuck and will greatly affect your confidence and self-esteem.