19 min listen
5 Questions to Assess the Emotional Health of Your Relationship
FromOn Attachment
ratings:
Length:
18 minutes
Released:
Feb 15, 2023
Format:
Podcast episode
Description
In today's episode, we're talking all about emotional health & safety in relationships. If you've ever wondered what "emotional safety" actually means, look no further - we'll be discussing some guiding principles and questions you can ask to assess how emotionally healthy your relationship is. And most importantly, what you can do to improve the emotional state of your relationship - because let's face it, this is going to be a work in progress for most of us. We cover:voicing needs, concerns & boundariesnavigating life's challenges as a teamability to safely & effectively repair after conflictfeeling loved, cared for & respectedhow your nervous system can give you insight into your relationship's emotional healthFurther Links & Resources FLASH SALE: SAVE 50% ON MY MASTERCLASSES & COURSES WITH THE CODE "LOVEYOU" Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website
Released:
Feb 15, 2023
Format:
Podcast episode
Titles in the series (100)
5 Traits of the Fearful Avoidant Attachment Style by On Attachment