21 min listen
The Pillars of a Healthy Relationship with Self
FromOn Attachment
ratings:
Length:
28 minutes
Released:
Feb 8, 2024
Format:
Podcast episode
Description
✨ Last chance to join the 28-day Secure Self Challenge ✨If you've ever come across standard "self-love" advice and it hasn't really landed for you, you're not alone. As great as it would be if we could all click our heels and achieve self-love, the simple reality is that for most of us, that's a far cry from where we're at - and if anything, the pressure to love ourselves can leave us feeling even more broken and hopeless.In today's episode, I'm sharing four pillars of a healthy relationship with self, that go beyond "self-love". These are more concrete, actionable focus areas that you can explore as you build a stronger and more resilient sense of self, and in so doing, reap the rewards in your relationship with others. We'll cover:self-compassionself-careself-respectself-trustFurther Links & Resources Join the 28-day Secure Self Challenge ✨ Explore my library of free guides, classes & meditations Check out my couples course, Secure Together (& save $200 with the code SECURE) Save $150 on my Higher Love break-up course with the code PHOENIX Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website
Released:
Feb 8, 2024
Format:
Podcast episode
Titles in the series (100)
5 Ways to Support an Avoidant Partner by On Attachment