Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

The Pillars of a Healthy Relationship with Self

The Pillars of a Healthy Relationship with Self

FromOn Attachment


The Pillars of a Healthy Relationship with Self

FromOn Attachment

ratings:
Length:
28 minutes
Released:
Feb 8, 2024
Format:
Podcast episode

Description

✨ Last chance to join the 28-day Secure Self Challenge ✨If you've ever come across standard "self-love" advice and it hasn't really landed for you, you're not alone. As great as it would be if we could all click our heels and achieve self-love, the simple reality is that for most of us, that's a far cry from where we're at - and if anything, the pressure to love ourselves can leave us feeling even more broken and hopeless.In today's episode, I'm sharing four pillars of a healthy relationship with self, that go beyond "self-love". These are more concrete, actionable focus areas that you can explore as you build a stronger and more resilient sense of self, and in so doing, reap the rewards in your relationship with others. We'll cover:self-compassionself-careself-respectself-trustFurther Links & Resources Join the 28-day Secure Self Challenge ✨ Explore my library of free guides, classes & meditations Check out my couples course, Secure Together (& save $200 with the code SECURE) Save $150 on my Higher Love break-up course with the code PHOENIX Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website
Released:
Feb 8, 2024
Format:
Podcast episode

Titles in the series (100)

Are you ready to move beyond relationship insecurities and develop the tools & insight to create a loving, healthy relationship? In this show, join Relationship Coach & Attachment Expert Stephanie Rigg as she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.