In today's episode, I'm joined by Dr. Morgan Anderson and we're talking all about building self-worth, self-esteem and self-confidence in the context of dating. Dr. Morgan is a licensed clinical psychologist, attachment theory expert, relationship coach, and author of the relationship self-help book, Love Magnet. She is also the host of the Let's Get Vulnerable podcast.In our conversation, we cover:how insecure attachment styles fuel unhealthy dating patternshow low self-worth and a lack of self-trust impact our dating mindsetcommon shifts that occur as you rewire old patterns and move towards secure attachmentpractical tools and tips for shifting your dating mindset and building a secure dating personaTo connect with Dr. Morgan:Listen to her podcast: Let's Get VulnerableFind her on Instagram: @drmorgancoachingVisit her website: drmorgancoaching.comFurther Links & Resources Join the 28-day Secure Self Challenge ✨ Explore my library of free guides, classes & meditations Check out my couples course, Secure Together (& save $200 with the code SECURE) Save $150 on my Higher Love break-up course with the code PHOENIX Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website