21 min listen
Why You Should Prioritise Self-Care in a Relationship
FromOn Attachment
ratings:
Length:
20 minutes
Released:
Dec 6, 2023
Format:
Podcast episode
Description
In today's episode, we're talking all about the importance of self-care in a relationship, and how prioritising self-care can (somewhat counterintuitively) be far more nourishing and constructive for the relationship than being overly focused on the relationship itself. We'll cover:why anxiously attached people tend to obsess over the relationship how neglecting ourselves when the relationship is under strain makes things worsewhy we should all be prioritising our self-care if we want a thriving relationship with ourselves and our partners Sign up to Healing Anxious Attachment Join my new course, Secure Together Save $150 on my Higher Love break-up course with the code PHOENIX Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website
Released:
Dec 6, 2023
Format:
Podcast episode
Titles in the series (100)
5 Ways to Support an Avoidant Partner by On Attachment