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Why You Should Prioritise Self-Care in a Relationship

Why You Should Prioritise Self-Care in a Relationship

FromOn Attachment


Why You Should Prioritise Self-Care in a Relationship

FromOn Attachment

ratings:
Length:
20 minutes
Released:
Dec 6, 2023
Format:
Podcast episode

Description

In today's episode, we're talking all about the importance of self-care in a relationship, and how prioritising self-care can (somewhat counterintuitively) be far more nourishing and constructive for the relationship than being overly focused on the relationship itself. We'll cover:why anxiously attached people tend to obsess over the relationship how neglecting ourselves when the relationship is under strain makes things worsewhy we should all be prioritising our self-care if we want a thriving relationship with ourselves and our partners Sign up to Healing Anxious Attachment Join my new course, Secure Together Save $150 on my Higher Love break-up course with the code PHOENIX Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website
Released:
Dec 6, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to move beyond relationship insecurities and develop the tools & insight to create a loving, healthy relationship? In this show, join Relationship Coach & Attachment Expert Stephanie Rigg as she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.