✨ DOWNLOAD THE FREE PDF GUIDE HERE ✨In today's episode, I'm sharing 10 tips to start healing your anxious attachment style. While "healing" is not something that really lends itself to a formula or a 10-step plan, having guided thousands of students through the process of healing their anxious attachment I can certainly attest to the key growth areas for most folks with anxious attachment patterns. We'll cover things like getting your mindset right, learning about your nervous system, building self-worth, voicing needs and boundaries, how to have healthier conflict, and diversifying your life so you're not solely focused on your relationship. Join the waitlist for Healing Anxious Attachment Black Friday Sale Join my new course, Secure Together Save $150 on my Higher Love break-up course with the code PHOENIX Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website