Are you excited about scaling an online business but find yourself battling stress and anxiety on a regular basis? 56% of entrepreneurs have been diagnosed with anxiety, depression, or stress-related problems!While we often talk about the tactical tips that will scale a business faster, few people talk about the importance of nervous system regulation and emotional regulation in growing a sustainable and thriving business.Today, I’m joined by Jacqui Acree, a certified Advanced EFT Practitioner. She specializes in working with highly sensitive entrepreneurs to expand nervous system capacity, so your life FEELS as good as it looks.We’re chatting about the power of tapping in reducing triggers, gaining clarity and perspective, and creating lasting change so you can confidently pursue your business goals.Listen in and learn:The science behind tapping and how it reduces anxietyHow to find joy in the up and down journey of entrepreneurship Balancing desire for growth with contentment with the current situationShifts that women need to make in regards to money mindsetWhy nervous system dysregulation hinders key relationshipsWhat is “goal trauma”How to avoid constant fight or flightHow to deal with external threats that you can’t controlThe science behind self-talk and its ability to reduce stress and envyThe importance of setting “feel good goals”MENTIONED IN THIS EPISODE:Start your day calm, clear & grounded with 10 minutes of easy to follow EFT tapping. Grab both audio and video options to quickly shift any stress, overwhelm, and anxiety to feeling calm, light, and confident.Get the FREE 10 Minute EFT Guide from Jacqui Acree HERE—Hi, I’m Holly Hillyer–coach, wife, boy mom, and 7-figure boss. I help women like you start and scale online businesses in small pockets of time so you can make more money while also building a life that allows you to be present with the people you love most.?Are you ready to get the collaboration, confidence, and community you need to make more income and impact? Find out more about Seven Strong Society here!https://www.sevenstrong.com/  Get free business tips in your inbox: Seven Strong NewsletterFollow me on IG:  @sevenstrongco Hosted on Acast. See acast.com/privacy for more information.