Welcome to another episode of Body Over Mind, where we discuss the intersection of physical and mental health. Today, we have Mike Chang and Stephen Yeh, who will be discussing the importance of letting go of personal preferences and feelings when it comes to moving forward in your business.One of the biggest challenges entrepreneurs face is getting stuck in the "I don't feel like it" mentality. Instead of approaching their work with the "I'll do whatever it takes" attitude, they focus on what they like to do and hope that they'll succeed. This shift in mindset can happen at any stage of your business journey, and it can be a major roadblock to success.The reason behind this shift is rooted in feelings and emotions. People tend to spend more time on activities that make them feel good and avoid the ones that make them uncomfortable. This is why we often see people procrastinating and putting off important tasks that they don't like doing.In this podcast, Mike and Stephen dive into the reason behind this shift in mindset and discuss how to get rid of the internal resistance that prevents people from moving forward in their lives and businesses. The key is to expand your mind and become more efficient by getting rid of the physical and emotional roadblocks that are holding you back.So, if you're an entrepreneur or high-achiever looking to take your business to the next level, be sure to listen to this episode of Body Over Mind and learn how to overcome the resistance that is keeping you from reaching your goals.Connect with Mike Chang:- Instagram: @mikechangofficial-Youtube: Mike Chang- Website: www.flow60.comConnect with Stephen Yeh:-Instagram: @iamstephenyeh-Twitter: @iamstephenyeh