Discover the secret to unlocking your creativity and boosting your energy levels on the latest episode of the Body Over Mind podcast. Mike Chang and Stephen Yeh dive into the connection between energy, relaxation, and creativity, revealing why feeling low energy can stifle your imagination. Join us as we explore the power of slowing down and tapping into the alpha brain for increased inspiration. We also shed light on the often-overlooked importance of rest and recovery for entrepreneurs and business owners.Don't miss this thought-provoking episode, where we challenge the cultural stigma around taking breaks and encourage listeners to listen to their bodies. Tune in now to find out why prioritizing rest and recovery could be the key to unlocking your full potential.Connect with Mike Chang:- Instagram: @mikechangofficial-Youtube: Mike Chang- Website: www.flow60.comConnect with Stephen Yeh:-Instagram: @iamstephenyeh-Twitter: @iamstephenyeh