Are you struggling with unwanted thoughts? Do your thoughts ever create problems?   In this episode of the Pete Cohen Podcast, we talk about the power of thought and how our thoughts have the power to both positively and negatively shape our lives.   How we think directly influences how we feel. And our feelings are known to physically affect our bodies - triggering both disease and healing (as shown by the placebo effect).   Our bodies are designed to be the servants of the mind, yet Pete describes that nowadays this is very rarely the case. By harnessing the power of motivation and willpower, it is possible to ignore how we feel in favour for achieving a specific goal or moving towards a shared vision.   Listen as we explore:   The importance of humour and awareness of your internal dialogue; How to interrupt negative thought processes; Why the thought processes needed to get us here are unlikely to get us to where we want to go.   Our minds are tricksters - we should all be talking about what we're thinking more!   This episode of The Pete Cohen Podcasts is proudly brought to you by www.petecohen.com!    Check out our brand new free training:    “Discover The 3 Secrets To Transform Your Life Today And Become A Leader People Want To Follow’”   https://petecohen.com/coaching/   I help everyday people achieve their goals & dreams!   Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence and mindset.   Find out more about our work and our community of likeminded individuals today!   Pete   Connect With Me! https://petecohen.com  https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/   About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.   Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance. Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.   He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years. His new book Inspirators - Leading The Way In Leadership is available here https://www.inspirators.me