28 min listen
71. The secret to self confidence
ratings:
Length:
40 minutes
Released:
Feb 9, 2023
Format:
Podcast episode
Description
This weeks episode we deep dive into the psychology self confidence and how we can master our sense of confidence and self assurance to be the best versions of ourselves. We discuss the elements that make up confidence, the impact of nature versus nurture and the difference between self confidence and arrogance. We also explore some of the evidence-based strategies that we can use to improve our self esteem and why “faking it till you make it” is more than just a saying. Listen now!
Released:
Feb 9, 2023
Format:
Podcast episode
Titles in the series (100)
21. Catastrophic thinking - When the worst case scenario happens by The Psychology of your 20s