26 min listen
163. Travel burnout
ratings:
Length:
41 minutes
Released:
Jan 23, 2024
Format:
Podcast episode
Description
Being able to travel and explore the world in our 20s is such a unique privilege, but sometimes we can overdo a good thing and hit a point of complete emotional, mental and physical exhaustion, causing us to want to go home early, abandon our trip or enjoy our travels a lot less. In this episode we break down the psychology behind travel burnout, why it occurs, what it says about our human need to belong, creature comforts and my tips for overcoming the fatigue and exhaustion and getting the most out of your adventure. Listen now!
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Follow us on Instagram: @thatpsychologypodcast
Follow Jemma on Instagram: @jemmasbegSee omnystudio.com/listener for privacy information.
Released:
Jan 23, 2024
Format:
Podcast episode
Titles in the series (100)
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