47 min listen
Shift From Depletion, Numbness & Burnout to Vitality, Pleasure & Freedom
Shift From Depletion, Numbness & Burnout to Vitality, Pleasure & Freedom
ratings:
Length:
19 minutes
Released:
Nov 18, 2021
Format:
Podcast episode
Description
A quickie & a goodie...The busyness of the silly season is upon us, not to mention a landslide of tense global events & and an air uncertainty. I did a poll recently asking if you were feeling burnt out and over 70% of you said yes - WOW.Burnout is normal... But not necessary.In this episode, I cover some radical tips on how to shift away from burnout culture and step into a life of freedom, spaciousness & joy.Topics include;Radical self-responsibilityThe art of decidingAssuring changeMastering shadow work for true liberationBravery, courage & going all the wayFood, alcohol, coffee, lifestyleHow to actually ***Make the time***No excuses K. Link is in my bio xxxJoin Shadow Seductress here: https://laura-ellen.com/shadow-seductressFollow my Instagram: https://www.instagram.com/_laura_ellen/Visit the Website: https://laura-ellen.com/
Released:
Nov 18, 2021
Format:
Podcast episode
Titles in the series (100)
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