"How do I protect myself in casual sex relationships”… I get asked this question a lot.I believe that casual sex can either be an expansive, nourishing, loving and meaningful experience or be detrimental to your self-esteem and self-worth. It all comes down to a few simple factors that I dive into in this episode. Casual sex is not an excuse to abandon yourself or your standards. Love, connection & respect is achievable regardless of the title of your relationship, listen to this episode to get some tips on how to stay within your integrity when engaging with a new lover, and how to ensure you’re setting yourself up to experience the most delicious and safe connection possible.