It's funny, the road to recovery after sexual abuse... Sometimes the trauma just becomes a part of us and we forget that life can be different. Until we remember that is, that it doesn't have to be that way.I know I wouldn't be doing the work I do today if I didn't have my own story of overcoming adversity in the sexuality department. There are many paths to the top of the mountain, and I do believe it's important to follow your instincts when it comes to healing. In this episode, I discuss a couple of methods, modalities, and practices I used (and still use to this day) to help me step back into my power not just in the bedroom, but in every aspect of my life.  *** Read my blog post on this topic: https://laura-ellen.com/blog/2019/9/10/healing-from-sexual-abuse-amp-trauma-resolution-modalities*** Get your copy of The Sensual Living Workbook here:  https://laura-ellen.com/sensual-living-workbook*** Get in touch for 1-2-1 coaching with Laura  https://laura-ellen.com/coaching