Topics: Self-pleasure beyond orgasm, how to create intentional self-pleasure practices, cultivating sexual energy, how to thrive in your body & sexual relationships, feminine thriving, radiance, and attracting a sexually compatible partner.Welcome to...THE BETTER LOVING PODCASTTransformation station.I felt that The Sexual Wellness Podcast had limitations that I no longer wanted to be bound by. My work encapsulates the essence of relating to ourselves and others, thriving sexually is merely a tool for greater self-actualisation - in all areas of life, and I wanted the show and brand to reflect the holistic nature of my work.Loving is foundational to sex & relating. There are many books on how to get love, how to identify red flags in others and how to "get" a relationship... But so little on the mechanics of long. lasting. L O V E.From here on, I explore topics that enable us to be better lovers physically, emotionally and spiritually; to ourselves & others.The reality is, life IS relationships.You can drink green smoothies all day, but if you're not cultivating love in your life then your health will be on the decline.In this episode I discuss how cultivating sexual energy is vital for your creativity & radiance. I discuss topics such as:Resourcing and creating space for pleasure to thrive.Awareness & healing of your base and sacral.Unpacking shame, pain and conditioning in the pelvis.Sexual energy as vitalitySelf-pleasure is an intentional space for the cultivation of your highest self, for healing, transformation, or to simply experience the ecstasy of the universe.There are mechanics of intentional self-pleasure & radical energetic practices.Self-pleasure & sex becomes about cultivating radiance, love & connection rather than getting off.Strong self-pleasure = high sexual standards. Maintain sovereignty over your pleasure & sexual energy.Work with Laura Ellen:Book a connection call: https://calendly.com/lauraellen/discoverySensual Sex: www.laura-ellen.com/ss-mailing-listDiscover DIY Online Courses:Website: www.laura-ellen.comInstagram: https://www.instagram.com/_laura_ellenDonate to The Sexual Wellness Podcast:https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation. Never necessary, always appreciated.