Another banger poddy episode. Get ready for some tough (yet loving) loving’.Do you find you’re always too busy for pleasure, or a pleasure practice?Do you feel like the whole house needs to be clean & everything is in order before you can enjoy intimacy or sx?Do you experience a wave of guilt after setting boundaries with people (particularly when putting yourself first over others' needs & requests)?.Do you feel like self-pleasure, sensuality, sexuality, or sx, in general, is just too indulgent & luxurious?Do you find it hard to find the balance between feeling good and getting things done?If you answered of any or all of these then oh baby, I have got you COVERED.In this episode of The Sexual Wellness Podcast, I dive into all these topics and share a range of tough love mindset tools as well as some “bottom-up” embodiment practices to help you rewire old patterns stored deep in the subconscious mind.Mmhmm.Is good.As always please share with anyone who you feel could benefit from it the most and message me any key insights or takeaways!