Michele Lamoureux is an author, speaker, podcast host and coach who guides women to truly love themselves and their lives and embrace their unique voice in the world. Author of the book, Design a Life You Love, Michele teaches that self-love is the way to attain what you desire most in life. Through her book, podcast, coaching and speaking her mission is to inspire women to remember themselves by adding more of what they really desire back into their reality. In this episode we discuss - Why it’s important to focus on mind, body, and spirit when it comes to self-care Actionable tips to help you make self-care a priority How to gain clarity when you feel stuck or unsure of what you really want Why self-love is the gateway to all you desire Self-care as a strategy to living your most fulfilled life Connect with Michele and download a FREE copy of her book here: https://thegoodlifecoach.com/ Follow Michele on Instagram: https://www.instagram.com/michele_lamoureux/ Be sure to share this with a friend! And don’t forget to leave me a review. Merci. Follow me on Instagram: https://www.instagram.com/stylebymarymichele/ Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele? Join the StyleFinder School of Style: https://sfschoolofstyle.com/join49186980 Connect with me on Facebook: https://www.facebook.com/groups/stylefindervipgroup Shop our boutique: https://shopstylefinder.com/ Download the StyleFinder APP for iPhone: https://apps.apple.com/us/app/stylefinder-boutique/id1525834450 Download the StyleFinder APP for Android: https://play.google.com/store/apps/details?id=com.CSstylefinder.android&hl=en_US&gl =US