Welcome to Michelle's Sanctuary. Since 2015, Michelle has created original sleep stories and guided meditations to help listeners relax, find peace, and fall asleep fast. If you have been struggling with falling asleep or staying asleep, chances are there is something in this collection that will enhance your bedtime routine. Subscribe, stream, and share with anyone who could benefit from a mental holiday and better sleep. Let's dream away together.

Original sleep stories are released every Sunday. Additional sleep meditations released every fortnight.

Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  

This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Social media & Contact Information - Interact with Michelle here:
TWITTER: http://twitter.com/michsanctuary
INSTAGRAM: https://instagram.com/michellessanctuary
FACEBOOK: https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary
Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
https://www.buymeacoffee.com/michsanctuary

Digital Downloads and Streaming Options-
Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415
Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary
Insight Timer: https://insighttimer.com/michellessanctuary




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Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support