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    Holiday Feels: Memorable Acts of Kindness and 5-Minute Meditation

    Holiday Feels: Memorable Acts of Kindness and 5-Minute Meditation

    FromMichelle's Sanctuary for Sleep

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    Holiday Feels: Memorable Acts of Kindness and 5-Minute Meditation

    FromMichelle's Sanctuary for Sleep

    ratings:
    Length:
    37 minutes
    Released:
    Dec 9, 2019
    Format:
    Podcast episode

    Description

    The holidays amplify all our emotions from joy to nostalgia to grief to longing. In this season of giving, these stories submitted by listeners cover memorable acts of kindness with a five-minute meditation to help you focus on the energy of kindness, gratitude, and joy.

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    Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
    Released:
    Dec 9, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 82,000 subscribers and 15 million views. Check out www.michellessanctuary.com! Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support