28 min listen
117 | Embracing Your Emotions: The Key to Unleashing Self-Awareness
117 | Embracing Your Emotions: The Key to Unleashing Self-Awareness
ratings:
Length:
24 minutes
Released:
Jun 14, 2023
Format:
Podcast episode
Description
Have you ever taken the time to reflect on how you process and experience different emotions? Sometimes we get into a flow of life and forget to see the knowledge and insight that is provided by our emotions and leverage that in our wellness journey, so this episode we are embracing the array of emotions to see what we can discover about ourselves. Discover practical techniques to navigate a range of emotions, from joy to sadness, and cultivate emotional intelligence for resilient living. Challenge societal narratives that discourage emotional expression and create a safe space for exploration. Join us on this empowering episode as we unlock the incredible potential of embracing your emotions.
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Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Released:
Jun 14, 2023
Format:
Podcast episode
Titles in the series (100)
54 | Bringing Sexy Back: How to Embrace Your Sexy Side by Black Girl Flow Podcast