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Sailing into the Sun | Sleep Meditation & Story for Seasonal Affective Disorder

Sailing into the Sun | Sleep Meditation & Story for Seasonal Affective Disorder

FromMichelle's Sanctuary for Sleep


Sailing into the Sun | Sleep Meditation & Story for Seasonal Affective Disorder

FromMichelle's Sanctuary for Sleep

ratings:
Length:
30 minutes
Released:
Dec 9, 2021
Format:
Podcast episode

Description

As the winter solstice approaches, the shortest days arrive and darkness is more present. It's common to experience SAD (seasonal affective disorder) and this beautiful journey southerly may remind you that it is but a season. Albert Camus wrote, “In the depth of winter, I finally learned that within me there lay an invincible summer.” Connect with the invincible summer within you before falling asleep. It's time to dream away.

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Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
Released:
Dec 9, 2021
Format:
Podcast episode

Titles in the series (100)

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 82,000 subscribers and 15 million views. Check out www.michellessanctuary.com! Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support