55 min listen
Sailing into the Sun | Sleep Meditation & Story for Seasonal Affective Disorder
Sailing into the Sun | Sleep Meditation & Story for Seasonal Affective Disorder
ratings:
Length:
30 minutes
Released:
Dec 9, 2021
Format:
Podcast episode
Description
As the winter solstice approaches, the shortest days arrive and darkness is more present. It's common to experience SAD (seasonal affective disorder) and this beautiful journey southerly may remind you that it is but a season. Albert Camus wrote, “In the depth of winter, I finally learned that within me there lay an invincible summer.” Connect with the invincible summer within you before falling asleep. It's time to dream away.
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Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
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Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
Released:
Dec 9, 2021
Format:
Podcast episode
Titles in the series (100)
Wanderlust: The Desert | Guided Sleep Meditation & Bedtime Story by Michelle's Sanctuary for Sleep