26 min listen
174. Retroactive jealousy
ratings:
Length:
41 minutes
Released:
Mar 1, 2024
Format:
Podcast episode
Description
Feeling jealous over our partners past can feel highly irrational, but its still a feeling many of us have and contributes to a lot of obsessive and unhealthy behaviours like stalking their exes, asking intrusive questions, starting arguments in hopes of getting the reassurance we need. In today's episode, we talk about the psychology of retroactive jealousy, including its origins and how to move past your jealous feelings. We will talk about:
How past relationships and trauma create jealousy
Overthinking and anxiety
Rejection sensitivity
Self sabotage
Interrupting mental compulsions
Listen now!
Follow Jemma on Instagram: @jemmasbeg
Follow The Psychology of your 20s on Instagram: @thatpsychologypodcast
See omnystudio.com/listener for privacy information.
How past relationships and trauma create jealousy
Overthinking and anxiety
Rejection sensitivity
Self sabotage
Interrupting mental compulsions
Listen now!
Follow Jemma on Instagram: @jemmasbeg
Follow The Psychology of your 20s on Instagram: @thatpsychologypodcast
See omnystudio.com/listener for privacy information.
Released:
Mar 1, 2024
Format:
Podcast episode
Titles in the series (100)
11. The Psychology of Friendship Breakups - the fizzle, toxic people and forgiveness by The Psychology of your 20s