The cycles, habits, routines, and patterns we create for ourselves can become outdated, but to see that, we need something to interrupt our cycles and patterns long enough to reflect on them.
If we don't, we risk living in auto-pilot mode.
This is why in this episode, I explain why experiencing change is so important and how Kinky Wellness helped me to do that.
Remember #NothingChangesWithoutChange
 
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Stay Kinky!