In the last episode, Dr. Sajad was here to talk to us about life’s various life traps and how they each stem from various forms of trauma that happen during the early stages of our development.
However, since we didn’t get a chance to talk about each of them, this episode is dedicated to outlining all the 18 different types of life traps someone can experience.
Listen now to hear if any life trap resonates with you.
#HappyListening
Links
www.schematherapysouthafrica.co.za
https://web.mit.edu/pankin/www/Schema_Theory_and_Concept_Formation.pdf
https://www.structural-learning.com/post/schema-in-psychology#:~:text=In%20psychology%2C%20a%20schema%20is,lens%20of%20pre%2Dexisting%20schemas.
https://www.schematherapy.com/id73.htm

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